15 Minute Mediterranean Diet Dinner-Foods High In Fiber - Fort Morgan Food

15 minute mediterranean diet dinnerfoods high in fiber

Lets start

Quinoa salad with chickpeas this speedy salad combines quinoa chickpeas and veggies for a fiberrich dinner quinoa provides a protein punch while chickpeas deliver fiber to keep you satisfied

Mediterranean hummus wrap create a delicious wrap with whole wheat pita hummus and a mix of colorful vegetables its quick nutritious and brimming with fiber

Greek lentil soup in just minutes prepare a hearty bowl of greek lentil soup loaded with fiber vitamins and minerals the combination of lentils and veggies makes this dish a healthy delight

Mediterranean stuffed bell peppers a simple and speedy way to enjoy fiberrich foods fill bell peppers with a mixture of brown rice black beans and mediterranean spices then bake for a delectable dinner

Sardine and spinach pasta whip up a mediterraneaninspired pasta using whole wheat noodles sardines and sautéed spinach sardines are high in omega3s and fiber making this a nutritious choice

The benefits of magnesium supplements for overall health arrow